Standing postures requiring minimal movement of the head or neck
- Samasthitihi (Mountain), on toes, with utthita hasta, with side bends, with side twists
- Malasana (Squat)
- (Horse)
- Garudasana (Eagle)
- Gomukasana (Cow) arms added to anything
- Vrksasana (Tree)
- Padangustansana, with variations
- Warriors poses, all static, without directing the gaze toward the utthita hasta thumbs
- Side angle